2-INGREDIENT HOMEMADE SYRUP TO STOP COUGH AND PHLEGM – HealthTipsCentral

Carrot is a root crop that rich in essential nutrients such as vitamin A, Vitamin B6, and beta-carotene that we need in order to live healthily. It is popular in improving vision and aiding eye condition such as poor eyesight. It contains carotenoids that help to decrease the threat of cancer. 

2-INGREDIENT HOMEMADE SYRUP TO STOP COUGH AND PHLEGM


Carrots have many benefits to our health. It can strengthen our immune system because it contains vitamin A that important to our body. It can also help in strengthening our Respiratory system in order to function properly. Carrots are also effective in treating asthma and another lung problem.
We can make a natural remedy in treating cough by the use of this amazing crop. Because of the natural and nutritious property of the carrot, it becomes the best remedy for colds and other ailments that destroy respiratory tract.
Another effective solution for this remedy is the natural raw honey. We all know the amazing benefits of honey to our health. It contains Anti-bacterial properties that effective in relieving cough and colds.
We will present to you an effective, easy, and natural remedy that can help you to get rid of a cough and other ailments.

RECIPE FOR NATURAL COUGH SYRUP
Ingredients:
½ kg of natural and fresh carrots
3-4 tablespoons of raw honey
Preparations:
Slice the carrots into small parts and put them in a casserole.
Add enough water to the casserole to be able to immerse the carrots in the water, Put the casserole in the fire and let it boil and then cook until carrots are softened.
When it’s already cooked remove it to the pot (store left over water) and crush them with spoon or fork.
Combined the water from the stew carrots with the raw honey. blend honey, carrot-water and mashed carrot in a good quality blender to produce pasty texture.
Keep the mixture in a sealed container and store in the fridge for less than 3 days.
Let the mixture adopt the room temperature before you consume it.
Consumption:
Use the mixture daily. Consume 3-4 spoons of a natural cough syrup every day. After of the first to the second day of consuming mixture, you will feel an incredible relief to your respiratory tract.