Detoxifying is essential in removing toxic substances that we get from a living organism to our body. Cleanse your body with the use of natural ingredients that you can find in your garden or you can also find in the market or even in your kitchen.
With the use of natural lemon along with ginger, cucumber, and mint, you can purify your body. Except for detoxifying, lemon has numerous benefits to our health. It can support a good digestion, improves the immune system and it can maintain normal kidney and liver function.
Lemon water is considered as alkaline because of it PH balancing properties that serve the body to sustain its balance. Lemon is rich in vitamin C and consists of pectin, a dietary fiber that maintains good digestion and strong immune system. It also contains disinfectant and antibacterial that effective in curing many kinds of diseases.
Lemon has limonoids that present high antioxidants properties that help in curing and prevent spreading of cancer cells. Many people today are suffering from the disease cancer. By the use of lemon, it allows the lymphatic fluid to flow properly and wash out the chemicals, pesticide and heavy metal to our body that can cause cancer. Maintaining a healthy lifestyle can prevent oxidation damage that may result in growth and spread of cancer cell to our body.
In addition, lemons have also anti-fungal property that helps in preventing the growth of fungus that can lead to fungal infection.
We will show you the ingredients and process in making detoxifying lemon water. In just 5 minutes you can create an amazing solution that can help in purification of your body. All you need is the following ingredients.
1/2 cup mint leaves
1/4 ginger root
Unskinned a little amount of ginger before you slice them. Slice and mix all the ingredients then add them with water. To get the effectiveness of the mixture, don’t throw them into the bin after one use. Just adds more water, the mixture will last for 3 days if you continue adding it with water.
Drink the mixture first in the morning with an empty stomach to have a better result. You can also substitute the solution on your regular drinking water.