Varicose veins are often associated with women, but even men can have lumpy and blue or purple veins. In fact, there are about 55% women and 45% men in the US have a vein problem, usually occurring in people who are at least 50 years old as well as pregnant women.
While it is a common problem, there are some methods to treat varicose veins, including surgery. But before you go for expensive laser surgeries, there are home remedies such as the ones listed below that can reduce visibility of varicose veins without scary side effects:
This herb is excellent in reducing inflammation, along with the other symptoms of varicose veins. Garlic can also enhance blood circulation and remove toxins that may have accumulated in the blood vessels. To use garlic as a remedy for varicose veins, do the following:
You should wrap the affected area using a cotton cloth for the rest of the night.
Apple Cider Vinegar
This flavor-enhancing ingredient can cleanse the body, while improving blood flow. Here are the steps in apple cider vinegar for your varicose veins:
Make sure to follow this home treatment for at least two months to reduce the size of the bulgy veins. You can also mix one part water and two parts apple cider vinegar in a glass. Drink it twice daily for one month.
Other Effective Remedies
Maintaining a healthy weight and exercising are also effective ways as well. Being heavy, along with having high blood pressure can contribute to the development of varicose veins.
Source: Steth News